Sidhya Purity

1. Proso Millet Ven Pongal 

Ingredients

  • Proso Millet – ½ cup
  • Moong Dal – ¼ cup
  • Water – 2.5 to 3 cups
  • Ginger – ½ inch, finely chopped
  • Green Chilies – 1, chopped
  • Black Peppercorns – ½ tsp, crushed
  • Cumin Seeds – ½ tsp
  • Asafoetida (Hing) – a pinch
  • Curry Leaves – a few
  • Cashews – 8-10, broken
  • Salt – to taste
  • Ghee – 1 tbsp
  • Oil – 1 tsp

Instructions

  • Roast and Cook
      • Dry roast the moong dal for 2 minutes until fragrant.
      • Wash the proso millet and add it to a pressure cooker along with the roasted moong dal.
      • Pour 2.5 to 3 cups of water, add salt, and pressure cook for 2-3 whistles until soft.
  • Prepare Tempering
      • Heat ghee and oil in a small pan. Add cumin seeds, crushed black pepper, and chopped ginger.
      • Add green chilies, curry leaves, and asafoetida. Sauté for a few seconds.
      • Finally, add cashews and roast until golden.
  • Combine and Serve
    • Pour the tempering over the cooked millet and dal mixture. Mix well until everything is well combined and creamy.
    • Serve hot with coconut chutney or sambar.

Enjoy this nutritious and healthy millet-based Pongal! 😊

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